HYROX Race Analysis: Steven Mikus

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:35:31
Clasament: #1142
Clasament AG: #245
Categorie: SOLO · OPEN

Steven Mikus

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running49:40 (52%)

Stations33:17 (35%)

Roxzone12:40 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate6:12/km+12.4%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:08	-
SkiErg	4:40	1189
Running 2	5:46	-
Sled Push	2:23	692
Running 3	6:21	-
Sled Pull	3:58	571
Running 4	6:13	-
Burpee Broad Jump	6:21	1046
Running 5	6:27	-
Rowing	4:51	875
Running 6	6:23	-
Farmers Carry	2:12	1114
Running 7	6:29	-
Sandbag Lunges	0:57	1
Running 8	7:56	-
Wall Balls	7:55	1232
Running Total	49:40	1208
Roxzone Total	12:40	1552

HYROX Race Analysis: Steven Mikus - Amsterdam 01:35:31 | HyCoach