HYROX Race Analysis: Shameek Roy - Amsterdam 01:46:57 | HyCoach

HYROX Race Analysis: Shameek Roy

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · SWE

Timp total: 01:46:57
Clasament: #1382
Clasament AG: #170
Categorie: SOLO · OPEN

Shameek Roy

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running52:26 (49%)

Stations45:14 (42%)

Roxzone9:23 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:33/km-33.0%17.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	5:22	1548
Running 2	8:48	-
Sled Push	2:50	1201
Running 3	6:42	-
Sled Pull	8:21	1538
Running 4	6:07	-
Burpee Broad Jump	7:04	1210
Running 5	6:39	-
Rowing	5:49	1509
Running 6	6:37	-
Farmers Carry	2:59	1490
Running 7	5:54	-
Sandbag Lunges	6:58	1374
Running 8	7:17	-
Wall Balls	5:51	610
Running Total	52:26	1335
Roxzone Total	9:23	1438