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Analiză cursă HYROX: Aleksandra Lehmann
HYROX Amsterdam — 11 octombrie 2024
Amsterdam, Netherlands · SOLO · OPEN · POL
Aleksandra Lehmann
Timp total
01:15:47
Clasament
#40
Clasament AG
#7
Categorie
SOLO · OPEN
AL
Aleksandra Lehmann
11-13
OCT.
2024
3
Finalizat
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
39:47 (52%)
Stations
30:50 (41%)
Roxzone
5:13 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:58/km
+0.3%
11.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:29
-
SkiErg
4:41
78
Running 2
5:02
-
Sled Push
1:46
38
Running 3
5:07
-
Sled Pull
3:47
38
Running 4
5:11
-
Burpee Broad Jump
5:13
97
Running 5
5:19
-
Rowing
5:03
139
Running 6
5:10
-
Farmers Carry
1:43
65
Running 7
5:03
-
Sandbag Lunges
3:46
61
Running 8
5:29
-
Wall Balls
4:51
109
Running Total
39:47
48
Roxzone Total
5:13
85
