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Analiză cursă HYROX: Indira Mulder
HYROX Amsterdam — 11 octombrie 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Indira Mulder
Timp total
01:21:58
Clasament
#111
Clasament AG
#23
Categorie
SOLO · OPEN
IM
Indira Mulder
11-13
OCT.
2024
3
Finalizat
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
41:13 (50%)
Stations
35:21 (43%)
Roxzone
5:28 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:09/km
+6.5%
12.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:31
-
SkiErg
4:50
158
Running 2
5:06
-
Sled Push
2:38
475
Running 3
5:13
-
Sled Pull
4:01
71
Running 4
5:19
-
Burpee Broad Jump
6:19
268
Running 5
5:28
-
Rowing
5:35
486
Running 6
5:24
-
Farmers Carry
1:56
207
Running 7
5:26
-
Sandbag Lunges
4:34
218
Running 8
5:50
-
Wall Balls
5:28
203
Running Total
41:13
78
Roxzone Total
5:28
121
