HYROX Race Analysis: Lutske De Vries - Amsterdam 01:27:48 | HyCoach

HYROX Race Analysis: Lutske De Vries

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Lutske De Vries

Timp total: 01:27:48
Clasament: #212
Clasament AG: #51
Categorie: SOLO · OPEN

Lutske De Vries

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running49:28 (56%)

Stations32:25 (37%)

Roxzone5:59 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+28.3%20.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:49	155
Running 2	5:25	-
Sled Push	1:56	97
Running 3	6:33	-
Sled Pull	4:14	109
Running 4	6:02	-
Burpee Broad Jump	5:56	198
Running 5	6:04	-
Rowing	5:15	259
Running 6	6:11	-
Farmers Carry	2:20	524
Running 7	6:57	-
Sandbag Lunges	3:36	42
Running 8	8:38	-
Wall Balls	4:19	48
Running Total	49:28	360
Roxzone Total	5:59	206