HYROX Race Analysis: Charlene Hennessy - Amsterdam 01:46:56 | HyCoach

HYROX Race Analysis: Charlene Hennessy

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · IRL

Timp total: 01:46:56
Clasament: #523
Clasament AG: #92
Categorie: SOLO · OPEN

Charlene Hennessy

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running53:26 (50%)

Stations44:57 (42%)

Roxzone8:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:41/km+8.1%19.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	5:12	426
Running 2	6:00	-
Sled Push	2:10	209
Running 3	6:35	-
Sled Pull	6:08	566
Running 4	9:21	-
Burpee Broad Jump	9:25	578
Running 5	6:31	-
Rowing	5:35	483
Running 6	6:24	-
Farmers Carry	2:25	558
Running 7	6:29	-
Sandbag Lunges	6:12	510
Running 8	7:46	-
Wall Balls	7:50	549
Running Total	53:26	480
Roxzone Total	8:40	565