HYROX Race Analysis: Menno Dijkstra & Michael Millarson

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Timp total: 01:16:29
Clasament: #91
Clasament AG: #47
Categorie: DOUBLES · PRO

Menno Dijkstra

Michael Millarson

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:21 (57%)

Stations27:21 (36%)

Roxzone5:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+15.9%16.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	3:38	28
Running 2	5:02	-
Sled Push	1:38	21
Running 3	5:28	-
Sled Pull	3:39	65
Running 4	5:52	-
Burpee Broad Jump	3:08	94
Running 5	5:35	-
Rowing	4:24	102
Running 6	5:47	-
Farmers Carry	1:36	81
Running 7	5:50	-
Sandbag Lunges	4:13	111
Running 8	6:35	-
Wall Balls	5:05	126
Running Total	43:21	88
Roxzone Total	5:51	105

HYROX Race Analysis: Menno Dijkstra & Michael Millarson - Amsterdam 01:16:29 | HyCoach