HYROX Race Analysis: Eline Koster & Robin De Valk

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Timp total: 01:13:08
Clasament: #13
Clasament AG: #9
Categorie: DOUBLES · PRO

Eline Koster

Robin De Valk

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Alergare vs Exerciții

Running39:13 (54%)

Stations28:21 (39%)

Roxzone5:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+8.2%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	4:22	37
Running 2	4:51	-
Sled Push	2:04	46
Running 3	5:01	-
Sled Pull	3:42	28
Running 4	5:02	-
Burpee Broad Jump	3:39	48
Running 5	5:06	-
Rowing	4:57	54
Running 6	5:05	-
Farmers Carry	1:42	27
Running 7	5:15	-
Sandbag Lunges	3:51	40
Running 8	5:30	-
Wall Balls	4:04	38
Running Total	39:13	7
Roxzone Total	5:39	34

HYROX Race Analysis: Eline Koster & Robin De Valk - Amsterdam 01:13:08 | HyCoach