Analiză cursă HYROX: Charlotte Muff & Rebecca Smith - Amsterdam 01:16:37 | HyCoach

Analiză cursă HYROX: Charlotte Muff & Rebecca Smith

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · DOUBLES · OPEN · AUS

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Timp total: 01:16:37
Clasament: #40
Clasament AG: #18
Categorie: DOUBLES · OPEN

Charlotte Muff

Rebecca Smith

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running46:14 (60%)

Stations24:43 (32%)

Roxzone5:46 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:47/km+2.6%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:25	75
Running 2	5:44	-
Sled Push	1:21	47
Running 3	5:56	-
Sled Pull	3:26	79
Running 4	5:56	-
Burpee Broad Jump	3:17	49
Running 5	6:10	-
Rowing	4:43	36
Running 6	6:09	-
Farmers Carry	1:28	50
Running 7	5:53	-
Sandbag Lunges	2:37	18
Running 8	6:15	-
Wall Balls	3:26	22
Running Total	46:14	51
Roxzone Total	5:46	74