HYROX Race Analysis: Ralf Kircher & Stefanie Wagner - Amsterdam 01:15:32 | HyCoach

HYROX Race Analysis: Ralf Kircher & Stefanie Wagner

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Timp total: 01:15:32
Clasament: #85
Clasament AG: #3
Categorie: DOUBLES · OPEN

Ralf Kircher

Stefanie Wagner

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:40 (54%)

Stations29:34 (39%)

Roxzone5:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+19.8%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:25	-
SkiErg	4:05	122
Running 2	4:48	-
Sled Push	1:56	299
Running 3	5:02	-
Sled Pull	3:35	171
Running 4	5:11	-
Burpee Broad Jump	3:41	205
Running 5	5:16	-
Rowing	4:53	254
Running 6	5:24	-
Farmers Carry	2:02	327
Running 7	5:45	-
Sandbag Lunges	4:52	323
Running 8	5:53	-
Wall Balls	4:30	243
Running Total	40:40	53
Roxzone Total	5:24	94