Analiză cursă HYROX: Nikki Nortman & Thomas Driessen - Amsterdam 01:20:57 | HyCoach

Analiză cursă HYROX: Nikki Nortman & Thomas Driessen

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:20:57
Clasament: #156
Clasament AG: #49
Categorie: DOUBLES · OPEN

Nikki Nortman

Thomas Driessen

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running50:25 (62%)

Stations24:31 (30%)

Roxzone6:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:18/km+11.8%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:23	281
Running 2	6:03	-
Sled Push	1:20	12
Running 3	6:21	-
Sled Pull	2:52	27
Running 4	6:22	-
Burpee Broad Jump	3:22	162
Running 5	7:13	-
Rowing	4:26	74
Running 6	6:29	-
Farmers Carry	1:22	41
Running 7	6:46	-
Sandbag Lunges	2:50	38
Running 8	6:54	-
Wall Balls	3:56	111
Running Total	50:25	212
Roxzone Total	6:05	175