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HYROX Race Analysis: Diana Bergsma & Ankie Moll - Amsterdam 01:23:07 | HyCoach
Analiza cursei
HYROX Race Analysis: Diana Bergsma & Ankie Moll
HYROX Amsterdam — 11 octombrie 2024
Amsterdam, Netherlands · DOUBLES · OPEN · NED
·
Timp total
01:23:07
Clasament
#230
Clasament AG
#36
Categorie
DOUBLES · OPEN
DB
Diana Bergsma
AM
Ankie Moll
11-13
OCT.
2024
3 days
Completed
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
49:59 (60%)
Stations
27:33 (33%)
Roxzone
5:39 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:15/km
+4.0%
11.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:27
-
SkiErg
4:15
43
Running 2
6:16
-
Sled Push
1:20
90
Running 3
6:15
-
Sled Pull
3:41
329
Running 4
6:28
-
Burpee Broad Jump
4:05
274
Running 5
6:37
-
Rowing
4:59
278
Running 6
6:29
-
Farmers Carry
1:41
259
Running 7
6:31
-
Sandbag Lunges
3:29
339
Running 8
7:00
-
Wall Balls
4:03
387
Running Total
49:59
261
Roxzone Total
5:39
141
Diana Bergsma
Ankie Moll
Acasă
Analizează