Analiză cursă HYROX: Amy Brook-Partridge & Margaux Hirzel - Amsterdam 01:29:54 | HyCoach

Analiză cursă HYROX: Amy Brook-Partridge & Margaux Hirzel

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Timp total: 01:29:54
Clasament: #381
Clasament AG: #74
Categorie: DOUBLES · OPEN

Amy Brook-Partridge

Margaux Hirzel

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running51:11 (57%)

Stations31:14 (35%)

Roxzone7:34 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:24/km+7.5%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:40	376
Running 2	6:13	-
Sled Push	1:36	420
Running 3	6:34	-
Sled Pull	3:49	388
Running 4	6:39	-
Burpee Broad Jump	5:03	487
Running 5	6:40	-
Rowing	4:56	230
Running 6	6:33	-
Farmers Carry	1:57	514
Running 7	6:41	-
Sandbag Lunges	4:35	596
Running 8	7:23	-
Wall Balls	4:38	558
Running Total	51:11	310
Roxzone Total	7:34	480