HYROX Race Analysis: Nesya Koekoek & Anne Rietveld - Amsterdam 01:33:53 | HyCoach

HYROX Race Analysis: Nesya Koekoek & Anne Rietveld

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:33:53
Clasament: #456
Clasament AG: #180
Categorie: DOUBLES · OPEN

Nesya Koekoek

Anne Rietveld

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running56:39 (60%)

Stations29:03 (31%)

Roxzone8:17 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:05/km+9.2%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:11	-
SkiErg	4:51	494
Running 2	6:52	-
Sled Push	1:38	451
Running 3	7:06	-
Sled Pull	4:04	475
Running 4	6:58	-
Burpee Broad Jump	4:27	368
Running 5	7:23	-
Rowing	5:01	299
Running 6	7:20	-
Farmers Carry	1:51	414
Running 7	7:30	-
Sandbag Lunges	2:58	128
Running 8	8:22	-
Wall Balls	4:13	450
Running Total	56:39	461
Roxzone Total	8:17	558