HYROX Race Analysis: Jack Jones & Gary Jones

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Timp total: 01:02:13
Clasament: #41
Clasament AG: #19
Categorie: DOUBLES · OPEN

Jack Jones

Gary Jones

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Alergare vs Exerciții

Running35:07 (56%)

Stations23:10 (37%)

Roxzone3:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+9.4%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:04	-
SkiErg	3:33	19
Running 2	4:14	-
Sled Push	1:33	517
Running 3	4:25	-
Sled Pull	2:24	206
Running 4	4:45	-
Burpee Broad Jump	3:21	499
Running 5	4:40	-
Rowing	4:10	133
Running 6	4:39	-
Farmers Carry	1:25	327
Running 7	4:38	-
Sandbag Lunges	3:02	290
Running 8	4:46	-
Wall Balls	3:42	260
Running Total	35:07	45
Roxzone Total	3:59	26

HYROX Race Analysis: Jack Jones & Gary Jones - Amsterdam 01:02:13 | HyCoach