Analiză cursă HYROX: Koos Kok & Dennis Klein - Amsterdam 01:24:56 | HyCoach

Analiză cursă HYROX: Koos Kok & Dennis Klein

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:24:56
Clasament: #928
Clasament AG: #440
Categorie: DOUBLES · OPEN

Koos Kok

Dennis Klein

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running50:59 (60%)

Stations26:08 (31%)

Roxzone7:54 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:22/km+19.4%16.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	4:00	504
Running 2	5:50	-
Sled Push	1:45	778
Running 3	6:23	-
Sled Pull	3:07	659
Running 4	6:45	-
Burpee Broad Jump	3:17	464
Running 5	7:02	-
Rowing	4:46	720
Running 6	6:40	-
Farmers Carry	1:24	308
Running 7	6:58	-
Sandbag Lunges	3:26	510
Running 8	7:31	-
Wall Balls	4:23	710
Running Total	50:59	673
Roxzone Total	7:54	784