HYROX Race Analysis: Sofia Ferreira & Bruno Mota - Amsterdam 01:06:41 | HyCoach

HYROX Race Analysis: Sofia Ferreira & Bruno Mota

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · DOUBLES · OPEN · POR

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Timp total: 01:06:41
Clasament: #48
Clasament AG: #7
Categorie: DOUBLES · OPEN

Sofia Ferreira

Bruno Mota

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:17 (57%)

Stations24:06 (36%)

Roxzone4:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+11.3%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	4:04	206
Running 2	4:43	-
Sled Push	1:32	93
Running 3	4:56	-
Sled Pull	3:15	272
Running 4	4:55	-
Burpee Broad Jump	2:49	112
Running 5	5:02	-
Rowing	4:31	224
Running 6	5:00	-
Farmers Carry	1:30	189
Running 7	5:15	-
Sandbag Lunges	2:46	59
Running 8	5:20	-
Wall Balls	3:39	125
Running Total	38:17	43
Roxzone Total	4:21	40