Analiză cursă HYROX: Jaimylee Kanters & Urlisa Kwidama & Dewi Maipauw & Lisa Bruin - Amsterdam 01:24:18 | HyCoach

Analiză cursă HYROX: Jaimylee Kanters & Urlisa Kwidama & Dewi Maipauw & Lisa Bruin

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · RELAY · OPEN

Timp total: 01:24:18
Clasament: #14
Clasament AG: #10
Categorie: RELAY · OPEN

Jaimylee KantersUrlisa KwidamaDewi MaipauwLisa Bruin

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:23 (48%)

Stations37:47 (45%)

Roxzone6:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+18.6%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	5:11	10
Running 2	4:29	-
Sled Push	2:37	25
Running 3	5:51	-
Sled Pull	5:51	34
Running 4	5:06	-
Burpee Broad Jump	6:33	26
Running 5	4:50	-
Rowing	5:12	17
Running 6	5:56	-
Farmers Carry	2:18	33
Running 7	5:19	-
Sandbag Lunges	4:41	21
Running 8	4:50	-
Wall Balls	5:24	22
Running Total	40:23	6
Roxzone Total	6:13	10