HYROX Race Analysis: Ryan Constance - Sydney 01:03:35 | HyCoach

HYROX Race Analysis: Ryan Constance

HYROX Sydney — 27 iulie 2024

Sydney, Australia · SOLO · PRO · AUS

Timp total: 01:03:35
Clasament: #12
Clasament AG: #4
Categorie: SOLO · PRO

Ryan Constance

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:27 (48%)

Stations29:26 (46%)

Roxzone3:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+8.8%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:35	-
SkiErg	3:32	2
Running 2	3:35	-
Sled Push	2:58	78
Running 3	3:53	-
Sled Pull	4:28	18
Running 4	4:01	-
Burpee Broad Jump	3:23	24
Running 5	3:57	-
Rowing	4:15	36
Running 6	3:52	-
Farmers Carry	1:35	10
Running 7	3:54	-
Sandbag Lunges	4:05	32
Running 8	4:44	-
Wall Balls	5:10	34
Running Total	30:27	9
Roxzone Total	3:47	28