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Analiză cursă HYROX: Jacob Holt
HYROX Sydney — 27 iulie 2024
Sydney, Australia · SOLO · PRO · AUS
Jacob Holt
Timp total
01:13:45
Clasament
#40
Clasament AG
#11
Categorie
SOLO · PRO
JH
Jacob Holt
27
IUL.
2024
Finalizat
2,953
HYROX Sydney
Sydney, Australia
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
37:51 (51%)
Stations
31:42 (43%)
Roxzone
4:16 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:44/km
+8.9%
13.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:13
-
SkiErg
4:12
69
Running 2
4:30
-
Sled Push
3:12
99
Running 3
4:47
-
Sled Pull
5:03
31
Running 4
4:55
-
Burpee Broad Jump
3:23
23
Running 5
5:06
-
Rowing
4:14
33
Running 6
4:53
-
Farmers Carry
2:02
77
Running 7
4:54
-
Sandbag Lunges
4:30
44
Running 8
5:37
-
Wall Balls
5:06
28
Running Total
37:51
69
Roxzone Total
4:16
46
