Analiză cursă HYROX: Ed Womersley - Sydney 00:56:51 | HyCoach

Analiză cursă HYROX: Ed Womersley

HYROX Sydney — 27 iulie 2024

Sydney, Australia · SOLO · OPEN · AUS

Timp total: 00:56:51
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Ed Womersley

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:13 (51%)

Stations24:32 (43%)

Roxzone3:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:39/km+0.9%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:56	-
SkiErg	4:03	32
Running 2	3:37	-
Sled Push	2:13	308
Running 3	3:40	-
Sled Pull	3:05	13
Running 4	3:42	-
Burpee Broad Jump	2:34	1
Running 5	3:41	-
Rowing	3:54	1
Running 6	3:37	-
Farmers Carry	1:25	13
Running 7	3:39	-
Sandbag Lunges	3:15	12
Running 8	4:24	-
Wall Balls	4:03	30
Running Total	29:13	4
Roxzone Total	3:08	3