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Analizează
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Analiză cursă HYROX: Matthew Ashley
HYROX Sydney — 27 iulie 2024
Sydney, Australia · SOLO · OPEN · AUS
Matthew Ashley
Timp total
01:01:56
Clasament
#7
Clasament AG
#1
Categorie
SOLO · OPEN
MA
Matthew Ashley
27
IUL.
2024
Finalizat
2,953
HYROX Sydney
Sydney, Australia
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
33:47 (54%)
Stations
24:26 (39%)
Roxzone
3:50 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:13/km
+9.5%
11.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:07
-
SkiErg
4:06
45
Running 2
4:02
-
Sled Push
1:23
3
Running 3
4:18
-
Sled Pull
3:10
23
Running 4
4:21
-
Burpee Broad Jump
2:57
12
Running 5
4:22
-
Rowing
4:10
32
Running 6
4:16
-
Farmers Carry
1:15
2
Running 7
4:25
-
Sandbag Lunges
3:30
31
Running 8
4:58
-
Wall Balls
3:55
21
Running Total
33:47
30
Roxzone Total
3:50
29
