Analiză cursă HYROX: Daniel Simonovski - Sydney 01:10:17 | HyCoach

Analiză cursă HYROX: Daniel Simonovski

HYROX Sydney — 27 iulie 2024

Sydney, Australia · SOLO · OPEN · AUS

Timp total: 01:10:17
Clasament: #74
Clasament AG: #10
Categorie: SOLO · OPEN

Daniel Simonovski

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:47 (55%)

Stations27:13 (39%)

Roxzone4:21 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+10.0%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	4:09	73
Running 2	4:30	-
Sled Push	1:47	69
Running 3	4:51	-
Sled Pull	3:35	82
Running 4	4:57	-
Burpee Broad Jump	4:23	197
Running 5	5:11	-
Rowing	4:02	6
Running 6	4:55	-
Farmers Carry	1:37	77
Running 7	4:57	-
Sandbag Lunges	3:35	34
Running 8	6:04	-
Wall Balls	4:05	31
Running Total	38:47	192
Roxzone Total	4:21	110