Analiză cursă HYROX: John Richardson

HYROX Sydney — 27 iulie 2024

Sydney, Australia · SOLO · OPEN · AUS

Timp total: 01:19:17
Clasament: #274
Clasament AG: #42
Categorie: SOLO · OPEN

John Richardson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:36 (50%)

Stations35:11 (44%)

Roxzone4:35 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+12.0%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:10	78
Running 2	4:26	-
Sled Push	2:24	400
Running 3	5:06	-
Sled Pull	5:12	453
Running 4	5:04	-
Burpee Broad Jump	6:31	548
Running 5	5:10	-
Rowing	4:23	119
Running 6	4:57	-
Farmers Carry	1:50	210
Running 7	4:58	-
Sandbag Lunges	4:58	318
Running 8	6:19	-
Wall Balls	5:43	275
Running Total	39:36	234
Roxzone Total	4:35	167

Analiză cursă HYROX: John Richardson - Sydney 01:19:17 | HyCoach