Analiză cursă HYROX: Maddie Ham - Sydney 01:22:14 | HyCoach

Analiză cursă HYROX: Maddie Ham

HYROX Sydney — 27 iulie 2024

Sydney, Australia · SOLO · OPEN · GBR

Timp total: 01:22:14
Clasament: #91
Clasament AG: #17
Categorie: SOLO · OPEN

Maddie Ham

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:52 (54%)

Stations32:46 (40%)

Roxzone4:42 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km+6.1%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	5:16	220
Running 2	5:26	-
Sled Push	1:42	19
Running 3	5:36	-
Sled Pull	5:10	84
Running 4	5:34	-
Burpee Broad Jump	4:57	69
Running 5	5:46	-
Rowing	4:47	26
Running 6	5:48	-
Farmers Carry	2:01	125
Running 7	5:46	-
Sandbag Lunges	4:44	152
Running 8	6:40	-
Wall Balls	4:09	180
Running Total	44:52	123
Roxzone Total	4:42	59