HYROX Race Analysis: Sienna Casanelia & Bree Garreffa - Sydney 01:09:19 | HyCoach

HYROX Race Analysis: Sienna Casanelia & Bree Garreffa

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · PRO · AUS

·

Timp total: 01:09:19
Clasament: #10
Clasament AG: #3
Categorie: DOUBLES · PRO

Sienna Casanelia

Bree Garreffa

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:08 (58%)

Stations24:56 (36%)

Roxzone4:19 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+10.6%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:15	8
Running 2	4:43	-
Sled Push	1:43	10
Running 3	5:02	-
Sled Pull	3:56	10
Running 4	5:01	-
Burpee Broad Jump	2:34	6
Running 5	5:06	-
Rowing	4:17	5
Running 6	5:13	-
Farmers Carry	1:43	12
Running 7	5:13	-
Sandbag Lunges	2:58	4
Running 8	6:00	-
Wall Balls	3:30	6
Running Total	40:08	15
Roxzone Total	4:19	10