Analiză cursă HYROX: Jess Matthews & Monique Jefferys - Sydney 01:13:21 | HyCoach

Analiză cursă HYROX: Jess Matthews & Monique Jefferys

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · PRO · AUS

·

Timp total: 01:13:21
Clasament: #15
Clasament AG: #6
Categorie: DOUBLES · PRO

Jess Matthews

Monique Jefferys

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:37 (54%)

Stations28:19 (39%)

Roxzone5:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+14.9%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:21	16
Running 2	4:36	-
Sled Push	1:59	23
Running 3	5:05	-
Sled Pull	5:30	30
Running 4	5:08	-
Burpee Broad Jump	2:31	5
Running 5	5:05	-
Rowing	4:40	22
Running 6	5:01	-
Farmers Carry	1:39	10
Running 7	5:17	-
Sandbag Lunges	3:42	17
Running 8	5:54	-
Wall Balls	3:57	24
Running Total	39:37	13
Roxzone Total	5:29	22