Analiză cursă HYROX: Luke Penny & Jackson Penny - Sydney 00:58:15 | HyCoach

Analiză cursă HYROX: Luke Penny & Jackson Penny

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · NZL

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Timp total: 00:58:15
Clasament: #6
Clasament AG: #4
Categorie: DOUBLES · OPEN

Luke Penny

Jackson Penny

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:18 (59%)

Stations20:32 (35%)

Roxzone3:29 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+11.2%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:21	-
SkiErg	3:59	191
Running 2	4:09	-
Sled Push	1:10	15
Running 3	4:15	-
Sled Pull	1:54	4
Running 4	4:28	-
Burpee Broad Jump	1:50	13
Running 5	4:27	-
Rowing	4:09	143
Running 6	4:13	-
Farmers Carry	1:45	313
Running 7	4:37	-
Sandbag Lunges	2:08	2
Running 8	4:54	-
Wall Balls	3:37	39
Running Total	34:18	10
Roxzone Total	3:29	8