HYROX Race Analysis: Patrick O'Connor & Cian Dunne - Sydney 01:09:55 | HyCoach

HYROX Race Analysis: Patrick O'Connor & Cian Dunne

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · IRL

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Timp total: 01:09:55
Clasament: #164
Clasament AG: #74
Categorie: DOUBLES · OPEN

Patrick O'Connor

Cian Dunne

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:34 (59%)

Stations23:33 (34%)

Roxzone4:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+3.6%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	3:49	74
Running 2	5:06	-
Sled Push	1:24	168
Running 3	5:16	-
Sled Pull	2:41	140
Running 4	5:15	-
Burpee Broad Jump	2:24	137
Running 5	5:24	-
Rowing	3:42	8
Running 6	5:25	-
Farmers Carry	1:22	61
Running 7	5:17	-
Sandbag Lunges	3:53	302
Running 8	6:03	-
Wall Balls	4:18	252
Running Total	41:34	174
Roxzone Total	4:53	227