Analiză cursă HYROX: Simon Alame & Khairo Pomare - Sydney 01:10:13 | HyCoach

Analiză cursă HYROX: Simon Alame & Khairo Pomare

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:10:13
Clasament: #170
Clasament AG: #80
Categorie: DOUBLES · OPEN

Simon Alame

Khairo Pomare

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:06 (58%)

Stations24:49 (35%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+24.5%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	3:56	150
Running 2	4:29	-
Sled Push	1:45	357
Running 3	5:24	-
Sled Pull	2:50	180
Running 4	5:06	-
Burpee Broad Jump	2:31	163
Running 5	5:21	-
Rowing	4:22	258
Running 6	5:29	-
Farmers Carry	1:36	211
Running 7	5:35	-
Sandbag Lunges	3:26	206
Running 8	6:02	-
Wall Balls	4:23	273
Running Total	41:06	161
Roxzone Total	4:23	121