HYROX Race Analysis: Sean Ross & Austin Ross - Sydney 01:18:17 | HyCoach

HYROX Race Analysis: Sean Ross & Austin Ross

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:18:17
Clasament: #289
Clasament AG: #129
Categorie: DOUBLES · OPEN

Sean Ross

Austin Ross

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:01 (56%)

Stations28:40 (37%)

Roxzone5:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:30/km+10.3%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:15	348
Running 2	5:11	-
Sled Push	1:41	336
Running 3	5:33	-
Sled Pull	3:32	320
Running 4	5:32	-
Burpee Broad Jump	3:50	370
Running 5	5:55	-
Rowing	4:49	380
Running 6	5:45	-
Farmers Carry	1:34	197
Running 7	5:43	-
Sandbag Lunges	4:41	380
Running 8	6:28	-
Wall Balls	4:18	250
Running Total	44:01	249
Roxzone Total	5:40	314