Analiză cursă HYROX: Alana Siciliano & Alyssa Siciliano - Sydney 01:11:47 | HyCoach

Analiză cursă HYROX: Alana Siciliano & Alyssa Siciliano

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:11:47
Clasament: #48
Clasament AG: #31
Categorie: DOUBLES · OPEN

Alana Siciliano

Alyssa Siciliano

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:02 (58%)

Stations25:11 (35%)

Roxzone4:39 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+2.3%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	4:18	35
Running 2	5:04	-
Sled Push	1:28	173
Running 3	5:21	-
Sled Pull	3:26	67
Running 4	5:29	-
Burpee Broad Jump	3:10	85
Running 5	5:32	-
Rowing	4:54	248
Running 6	5:27	-
Farmers Carry	1:59	442
Running 7	5:11	-
Sandbag Lunges	3:18	224
Running 8	6:17	-
Wall Balls	2:38	18
Running Total	42:02	43
Roxzone Total	4:39	75