Analiză cursă HYROX: Lyndsay Flett & Maddy Hawes - Sydney 01:17:21 | HyCoach

Analiză cursă HYROX: Lyndsay Flett & Maddy Hawes

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:17:21
Clasament: #132
Clasament AG: #81
Categorie: DOUBLES · OPEN

Lyndsay Flett

Maddy Hawes

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:11 (61%)

Stations25:14 (33%)

Roxzone5:01 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+3.2%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:36	197
Running 2	5:48	-
Sled Push	1:48	473
Running 3	5:47	-
Sled Pull	3:34	94
Running 4	5:43	-
Burpee Broad Jump	2:38	13
Running 5	6:14	-
Rowing	5:01	314
Running 6	6:25	-
Farmers Carry	1:35	109
Running 7	5:59	-
Sandbag Lunges	2:51	69
Running 8	6:57	-
Wall Balls	3:11	326
Running Total	47:11	184
Roxzone Total	5:01	148