Analiză cursă HYROX: Jenny Costa & Nadine Kharrat - Sydney 01:17:40 | HyCoach

Analiză cursă HYROX: Jenny Costa & Nadine Kharrat

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:17:40
Clasament: #140
Clasament AG: #46
Categorie: DOUBLES · OPEN

Jenny Costa

Nadine Kharrat

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:23 (60%)

Stations26:03 (34%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+3.0%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:33	168
Running 2	5:37	-
Sled Push	1:32	249
Running 3	6:08	-
Sled Pull	4:33	370
Running 4	5:48	-
Burpee Broad Jump	2:36	12
Running 5	6:03	-
Rowing	4:55	268
Running 6	5:58	-
Farmers Carry	1:38	149
Running 7	5:47	-
Sandbag Lunges	2:54	85
Running 8	6:52	-
Wall Balls	3:22	417
Running Total	46:23	159
Roxzone Total	5:18	203