Analiză cursă HYROX: Aisling Walsh & Brooke Colby - Sydney 01:18:08 | HyCoach

Analiză cursă HYROX: Aisling Walsh & Brooke Colby

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · IRL

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Timp total: 01:18:08
Clasament: #153
Clasament AG: #89
Categorie: DOUBLES · OPEN

Aisling Walsh

Brooke Colby

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:12 (63%)

Stations23:56 (31%)

Roxzone5:06 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:09/km+8.9%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:35	181
Running 2	5:58	-
Sled Push	1:10	5
Running 3	6:12	-
Sled Pull	3:42	127
Running 4	6:10	-
Burpee Broad Jump	3:16	113
Running 5	6:22	-
Rowing	4:26	21
Running 6	6:21	-
Farmers Carry	1:39	159
Running 7	6:30	-
Sandbag Lunges	2:34	23
Running 8	7:10	-
Wall Balls	2:34	8
Running Total	49:12	279
Roxzone Total	5:06	169