HYROX Race Analysis: Lauren Derkacz & Donna Sheldon Walsh - Sydney 01:29:04 | HyCoach

HYROX Race Analysis: Lauren Derkacz & Donna Sheldon Walsh

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:29:04
Clasament: #408
Clasament AG: #48
Categorie: DOUBLES · OPEN

Lauren Derkacz

Donna Sheldon Walsh

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:12 (59%)

Stations28:54 (32%)

Roxzone8:01 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:32/km+8.0%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	5:12	531
Running 2	6:14	-
Sled Push	1:45	440
Running 3	6:29	-
Sled Pull	4:42	407
Running 4	6:38	-
Burpee Broad Jump	4:52	467
Running 5	6:41	-
Rowing	4:51	220
Running 6	6:38	-
Farmers Carry	2:13	537
Running 7	6:44	-
Sandbag Lunges	2:04	4
Running 8	7:45	-
Wall Balls	3:15	359
Running Total	52:12	384
Roxzone Total	8:01	515