HYROX Race Analysis: Sean Ryan & Molly Doran - Sydney 01:05:31 | HyCoach

HYROX Race Analysis: Sean Ryan & Molly Doran

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · IRL

·

Timp total: 01:05:31
Clasament: #18
Clasament AG: #10
Categorie: DOUBLES · OPEN

Sean Ryan

Molly Doran

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:34 (59%)

Stations23:08 (35%)

Roxzone3:54 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+5.6%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	3:56	30
Running 2	4:44	-
Sled Push	1:37	137
Running 3	5:00	-
Sled Pull	3:12	58
Running 4	4:47	-
Burpee Broad Jump	2:40	92
Running 5	4:59	-
Rowing	3:58	8
Running 6	5:04	-
Farmers Carry	1:29	64
Running 7	5:00	-
Sandbag Lunges	2:35	12
Running 8	5:32	-
Wall Balls	3:41	51
Running Total	38:34	27
Roxzone Total	3:54	12