Analiză cursă HYROX: Alex Payne & Khalil Awada - Sydney 01:05:31 | HyCoach

Analiză cursă HYROX: Alex Payne & Khalil Awada

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · AUS

·

Timp total: 01:05:31
Clasament: #19
Clasament AG: #11
Categorie: DOUBLES · OPEN

Alex Payne

Khalil Awada

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:21 (58%)

Stations23:08 (35%)

Roxzone4:06 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+4.7%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	3:57	40
Running 2	4:34	-
Sled Push	1:21	15
Running 3	4:52	-
Sled Pull	3:08	53
Running 4	4:55	-
Burpee Broad Jump	2:28	54
Running 5	5:01	-
Rowing	4:21	127
Running 6	4:55	-
Farmers Carry	1:21	20
Running 7	4:47	-
Sandbag Lunges	2:58	44
Running 8	5:49	-
Wall Balls	3:34	28
Running Total	38:21	25
Roxzone Total	4:06	28