HYROX Race Analysis: Kate O’Leary & Ian Long

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:10:54
Clasament: #70
Clasament AG: #39
Categorie: DOUBLES · OPEN

Kate O’Leary

Ian Long

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:51 (56%)

Stations26:52 (38%)

Roxzone4:15 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+4.1%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:26	306
Running 2	4:56	-
Sled Push	1:47	245
Running 3	4:53	-
Sled Pull	3:44	169
Running 4	4:56	-
Burpee Broad Jump	2:51	137
Running 5	5:06	-
Rowing	4:34	223
Running 6	5:12	-
Farmers Carry	1:38	138
Running 7	5:08	-
Sandbag Lunges	3:39	176
Running 8	5:47	-
Wall Balls	4:13	205
Running Total	39:51	47
Roxzone Total	4:15	50

HYROX Race Analysis: Kate O’Leary & Ian Long - Sydney 01:10:54 | HyCoach