Analiză cursă HYROX: Jake Gleeson & Arene Aboultaif - Sydney 01:14:27 | HyCoach

Analiză cursă HYROX: Jake Gleeson & Arene Aboultaif

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:14:27
Clasament: #130
Clasament AG: #64
Categorie: DOUBLES · OPEN

Jake Gleeson

Arene Aboultaif

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:42 (60%)

Stations25:06 (34%)

Roxzone4:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+5.6%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:10	144
Running 2	5:21	-
Sled Push	1:31	74
Running 3	5:40	-
Sled Pull	3:13	60
Running 4	5:46	-
Burpee Broad Jump	3:05	189
Running 5	5:49	-
Rowing	4:21	128
Running 6	5:41	-
Farmers Carry	1:29	55
Running 7	5:39	-
Sandbag Lunges	3:00	57
Running 8	6:30	-
Wall Balls	4:17	223
Running Total	44:42	172
Roxzone Total	4:44	115