Analiză cursă HYROX: Natasha Lonergan & Aung San - Sydney 01:19:20 | HyCoach

Analiză cursă HYROX: Natasha Lonergan & Aung San

HYROX Sydney — 27 iulie 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:19:20
Clasament: #209
Clasament AG: #88
Categorie: DOUBLES · OPEN

Natasha Lonergan

Aung San

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:21 (55%)

Stations31:06 (39%)

Roxzone4:58 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+6.2%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	4:16	210
Running 2	5:08	-
Sled Push	1:54	312
Running 3	5:33	-
Sled Pull	5:08	387
Running 4	5:26	-
Burpee Broad Jump	3:06	196
Running 5	5:44	-
Rowing	4:47	315
Running 6	5:43	-
Farmers Carry	1:54	312
Running 7	5:27	-
Sandbag Lunges	4:35	325
Running 8	6:36	-
Wall Balls	5:26	379
Running Total	43:21	137
Roxzone Total	4:58	163