Analiză cursă HYROX: Quinten Ross - Brisbane 01:03:36 | HyCoach

Analiză cursă HYROX: Quinten Ross

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · SOLO · OPEN · AUS

Timp total: 01:03:36
Clasament: #5
Clasament AG: #2
Categorie: SOLO · OPEN

Quinten Ross

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:20 (51%)

Stations26:53 (42%)

Roxzone4:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:02/km+7.5%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:42	-
SkiErg	4:14	234
Running 2	3:59	-
Sled Push	1:38	2
Running 3	4:15	-
Sled Pull	3:43	46
Running 4	4:13	-
Burpee Broad Jump	3:30	19
Running 5	4:21	-
Rowing	4:20	60
Running 6	4:11	-
Farmers Carry	1:43	40
Running 7	4:17	-
Sandbag Lunges	3:49	30
Running 8	4:25	-
Wall Balls	3:56	8
Running Total	32:20	18
Roxzone Total	4:26	24