Analiză cursă HYROX: Ed Womersley & Dominic Sheppard - Brisbane 00:54:33 | HyCoach

Analiză cursă HYROX: Ed Womersley & Dominic Sheppard

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · DOUBLES · PRO · AUS

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Timp total: 00:54:33
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · PRO

Ed Womersley

Dominic Sheppard

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:31 (54%)

Stations21:27 (39%)

Roxzone3:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:41/km+2.2%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:45	-
SkiErg	3:33	22
Running 2	3:45	-
Sled Push	1:27	4
Running 3	3:47	-
Sled Pull	2:57	5
Running 4	3:45	-
Burpee Broad Jump	1:40	1
Running 5	3:54	-
Rowing	3:32	1
Running 6	3:55	-
Farmers Carry	1:29	9
Running 7	3:50	-
Sandbag Lunges	3:03	14
Running 8	3:54	-
Wall Balls	3:46	19
Running Total	29:31	1
Roxzone Total	3:40	4