Analiză cursă HYROX: Michelle De Waal & Samantha Mcnally - Brisbane 01:31:10 | HyCoach

Analiză cursă HYROX: Michelle De Waal & Samantha Mcnally

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:31:10
Clasament: #418
Clasament AG: #183
Categorie: DOUBLES · OPEN

Michelle De Waal

Samantha Mcnally

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:10 (63%)

Stations27:21 (30%)

Roxzone6:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:09/km-24.5%15.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:33	-
SkiErg	4:42	417
Running 2	9:52	-
Sled Push	1:49	464
Running 3	6:15	-
Sled Pull	3:47	271
Running 4	6:49	-
Burpee Broad Jump	3:25	189
Running 5	6:40	-
Rowing	5:02	347
Running 6	6:35	-
Farmers Carry	1:49	156
Running 7	7:27	-
Sandbag Lunges	3:40	309
Running 8	7:01	-
Wall Balls	3:07	270
Running Total	57:10	478
Roxzone Total	6:44	289