Analiză cursă HYROX: Katelin Van Zyl & Johann Van Zyl - Brisbane 01:00:09 | HyCoach

Analiză cursă HYROX: Katelin Van Zyl & Johann Van Zyl

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:00:09
Clasament: #8
Clasament AG: #3
Categorie: DOUBLES · OPEN

Katelin Van Zyl

Johann Van Zyl

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:24 (59%)

Stations20:43 (34%)

Roxzone4:08 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+10.1%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	3:32	2
Running 2	4:18	-
Sled Push	1:14	3
Running 3	4:33	-
Sled Pull	2:18	2
Running 4	4:43	-
Burpee Broad Jump	2:38	49
Running 5	4:38	-
Rowing	3:40	1
Running 6	4:45	-
Farmers Carry	1:25	11
Running 7	4:44	-
Sandbag Lunges	2:39	9
Running 8	4:46	-
Wall Balls	3:17	5
Running Total	35:24	21
Roxzone Total	4:08	10