Analiză cursă HYROX: Ruby Lewis & Nathan Mcelroy - Brisbane 01:00:38 | HyCoach

Analiză cursă HYROX: Ruby Lewis & Nathan Mcelroy

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:00:38
Clasament: #10
Clasament AG: #5
Categorie: DOUBLES · OPEN

Ruby Lewis

Nathan Mcelroy

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:41 (55%)

Stations22:59 (38%)

Roxzone4:02 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+13.6%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:54	-
SkiErg	3:50	50
Running 2	4:02	-
Sled Push	1:32	50
Running 3	4:20	-
Sled Pull	3:40	158
Running 4	4:14	-
Burpee Broad Jump	2:12	10
Running 5	4:30	-
Rowing	4:16	69
Running 6	4:35	-
Farmers Carry	1:30	30
Running 7	4:35	-
Sandbag Lunges	2:34	3
Running 8	4:35	-
Wall Balls	3:25	9
Running Total	33:41	9
Roxzone Total	4:02	8