Analiză cursă HYROX: Jack Lord - Stuttgart 01:17:09 | HyCoach

Analiză cursă HYROX: Jack Lord

HYROX Stuttgart — 28 septembrie 2024

Stuttgart, Germany · SOLO · OPEN · GBR

Timp total: 01:17:09
Clasament: #179
Clasament AG: #16
Categorie: SOLO · OPEN

Jack Lord

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:44 (50%)

Stations32:25 (42%)

Roxzone6:04 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+13.7%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:45	588
Running 2	4:22	-
Sled Push	2:49	390
Running 3	4:36	-
Sled Pull	3:30	42
Running 4	4:40	-
Burpee Broad Jump	4:45	213
Running 5	4:51	-
Rowing	4:47	347
Running 6	4:52	-
Farmers Carry	2:06	445
Running 7	4:58	-
Sandbag Lunges	4:21	191
Running 8	5:43	-
Wall Balls	5:22	138
Running Total	38:44	255
Roxzone Total	6:04	150