Analiză cursă HYROX: Tobias Lautwein - Frankfurt am Main 00:59:39 | HyCoach

Analiză cursă HYROX: Tobias Lautwein

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 00:59:39
Clasament: #10
Clasament AG: #3
Categorie: SOLO · PRO

Tobias Lautwein

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:59 (49%)

Stations26:28 (44%)

Roxzone4:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:37/km+8.1%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:02	-
SkiErg	4:03	39
Running 2	3:30	-
Sled Push	2:40	52
Running 3	3:37	-
Sled Pull	3:51	16
Running 4	3:37	-
Burpee Broad Jump	2:38	10
Running 5	3:42	-
Rowing	4:04	30
Running 6	3:42	-
Farmers Carry	1:26	17
Running 7	3:47	-
Sandbag Lunges	3:24	29
Running 8	4:06	-
Wall Balls	4:22	27
Running Total	28:59	10
Roxzone Total	4:17	33