Analiză cursă HYROX: Sadiq Elfitouri - Frankfurt am Main 00:59:59 | HyCoach

Analiză cursă HYROX: Sadiq Elfitouri

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GBR

Timp total: 00:59:59
Clasament: #12
Clasament AG: #4
Categorie: SOLO · PRO

Sadiq Elfitouri

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:21 (49%)

Stations26:34 (44%)

Roxzone4:10 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:40/km+8.5%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	3:59	24
Running 2	3:20	-
Sled Push	2:25	16
Running 3	3:59	-
Sled Pull	4:33	56
Running 4	3:49	-
Burpee Broad Jump	2:33	6
Running 5	3:50	-
Rowing	4:15	83
Running 6	3:40	-
Farmers Carry	1:33	50
Running 7	3:37	-
Sandbag Lunges	3:08	13
Running 8	4:08	-
Wall Balls	4:08	13
Running Total	29:21	15
Roxzone Total	4:10	22