Analiză cursă HYROX: Maik Oldach - Frankfurt am Main 01:02:00 | HyCoach

Analiză cursă HYROX: Maik Oldach

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:02:00
Clasament: #21
Clasament AG: #6
Categorie: SOLO · PRO

Maik Oldach

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:10 (49%)

Stations27:46 (45%)

Roxzone4:09 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km+14.8%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:03	-
SkiErg	4:04	45
Running 2	3:29	-
Sled Push	2:45	67
Running 3	3:51	-
Sled Pull	4:06	26
Running 4	3:44	-
Burpee Broad Jump	2:53	28
Running 5	3:48	-
Rowing	4:05	35
Running 6	3:51	-
Farmers Carry	1:37	74
Running 7	4:00	-
Sandbag Lunges	3:32	38
Running 8	4:28	-
Wall Balls	4:44	40
Running Total	30:10	31
Roxzone Total	4:09	20